Quality of Life ... Delivered.
Comprehensive & Convenient Body Transformation
Consistent Exercise Training
This is where other companies stop. For us, workouts are just the beginning. By coming to your home, your personal trainer better learns your specific lifestyle challenges and can prevent them from becoming roadblocks on the path to your desired body and health. Our trainers are passionate professionals who possess a burning desire to see their clients achieve their goals. Educated and experienced, they know exactly what it takes to build a better body, and will push you in a positive manner until your goals become reality. No equipment? No problem. We don’t pressure you to buy space-robbing home gym equipment. We bring all the tools you need to succeed, each and every visit!
Constant Nutrition Coaching
You will receive daily diet advising and accountability, as well as weekly education and monthly face-to-face nutrition coaching – not from a supplement salesperson, but a registered dietitian who helps you make choices that result in lasting change. We don’t administer or advocate any extreme diets, nor do we sell you microwaveable “meals.” Instead, we help you balance healthy foods in optimum amounts and ratios for maximum metabolism. We focus on helping you make healthy habit changes that can last a lifetime. Furthermore, our dietitian will visit your home monthly to make sure you are always improving your relationship with food, and seeing the progress you desire.
Complete Biometric Assessment
Our unique biometric assessments will give you the much-needed month-to-month motivation you need to hit your checkpoints on time and achieve your overall goals. We capture more than just your weight, analyzing body fat %, power-to-weight ratio, visceral fat level, heart rate, blood pressure, flexibility, multiple body measurements, photos at different angles, and more. You’ll be able to both celebrate your positive changes, as well as make any adjustments necessary to avoid stagnation. We also measure your adherence to your training and nutrition commitments, leaving no stone unturned on our quest to get you the body and life you crave.
Continual Progress Reports
Your own password-protected webpage complete with your ever-improving photos and 20 personal statistics will keep you excited on the journey to a new and better you. Use the data, charts, and scores to stay very aware of both your dedication to our program, and the results your commitment brings. Get the benefits of a biggest-loser style visual of your change, complete with every single metric graphed out over time in an informative and inspiring fashion. Don’t trust a training company that isn’t willing to hold up the mirror – both to their clients and to themselves. We hold you accountable to your goals, and hold ourselves accountable to your success.