Meet Our Educated and Experienced Coaches 

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Thomas Jensen, Founder and President

  • Certified through the National Strength and Conditioning Association
  • Certified through the National Academy of Sports Medicine
  • B.S. in Exercise Science, Summa Cum Laude, from Harding University
  • Member of the Alpha Chi National Honor Society
  • Valedictorian graduate of Temple Christian Academy

Jamie, Co-Owner and Client Ambassador

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  • B.A. in Business Management, Summa Cum Laude, from Dallas Baptist University
  • Wellness teacher and counselor
  • Former world-class power tumbling gymnast
  • Former gymnastics conditioning coach

Caitlin, RD / LD / RDN, Nutrition Coach



  • License and Registered Dietitian in the State of Texas
  • Bachelor’s Degree in Dietetics and Nutrition from Louisiana Tech University
  • Member of the Academy of Nutrition and Dietetics
  • Healthy cooking class Instructor and Grocery Shopping Educator
  • Certified Personal Trainer through the National Academy of Sports Medicine

Liza, Mobile Personal Trainer and Executive Assistant

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  • Certified Personal Trainer through the National Academy of Sports Medicine
  • Corrective Exercise Specialist through NASM
  • Bachelor of Science in Exercise and Wellness from Brigham Young University
  • CPR and AED Certified through the American Red Cross

Robert, Mobile Personal Trainer

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  • Certified through the National Personal Training Institute
  • Extensive Experience with Numerous Chronic Conditions including traumatic brain injury, multiple sclerosis, muscular dystrophy, and cerebral palsy
  • Active Runner, sports enthusiast, and regular 5K participant
  • Associate Degree in Real Estate from the University of Akron

Susan, Mobile Personal Trainer

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  • Certified through the National Academy of Sports Medicine, and the Cooper Institute
  • B.B.A. in Business from Stephen F. Austin State University
  • Member of Alpha Chi National Honor Society
  • Member of Beta Gamma Sigma National Honor Society