Yes we deliver the most comprehensive and convenient personal training and nutrition coaching services you’ll find anywhere in Coppell! We bring all the necessary tools with us, and deliver fitness directly to the residents of Coppell neighborhoods, including but not limited to:
- Arbor Manor
- Chateaus of Coppell
- Country Estates
- Cottonwood Estates
- Magnolia Park
- Summit at the Spring
- Chaucer Estates
- Big Cedar
- Grand Cove Estates
- Lake Park
- Estates of Cambridge
- Hidden Valley Estates
- East Lake
- And More …
What A Client Recently Said About Our Coppell In Home Personal Training
“When I started training with my personal trainer, I weighed in at 200lbs. I wasn’t healthy and it was clear to me that I needed to learn how to be healthy or I would continue on the road I was going on and that road was leading me to serious health issues. My trainer opened my eyes to a lot of misconceptions I had about eating right and working out. I always saw being healthy as a burden, that I would never get to enjoy food, that I would have to be a slave at the gym. He helped me transform my body and was very attentive to what worked for me. My trainer created a program that fit my needs and he understood that what worked for another client may not work for me. Everything in my workout was customized to my body composition. It was an individual program designed specifically to fit my goals. After six months I had lost 30 lbs and was able to go to the gym on my own with the knowledge and experience that he gave me. It has been three years, at least, since my last session with Elect Wellness and I have not only maintained the 30 lbs I lost but I have lost an additional 30 lbs on my own. My life is so much better, I am healthier and happier. I couldn’t have lost 60 lbs without my trainer’s help. I will be forever grateful for what he has taught me.”
– Jamie B., Personal Training Client, Coppell
*Note: Your results may vary, depending on the both the level of your compliance with our program and strategies, and the speed at which your unique body responds.
7 Reasons Our Coppell In Home Personal Training is Your Key to Body Transformation
By coming to your home in the Coppell area, your personal trainer better learns your specific lifestyle challenges and can prevent them from becoming roadblocks on the path to your desired body and health. No equipment? No problem. We bring all the necessary tools with us!
You don’t have to waste money on gas driving around Coppell, mileage off your car, or even worse: your precious time trying to get yourself and even kids to and from a germ-infested gym with minimal & often questionable childcare.
You get personalized instruction from not just a teenage weekend-certified rep counter on ‘roids, but a real professional trainer with intense education in anatomy, physiology, & natural health & fitness.
Our unique Comprehensive Biometric Assessments will give you the much-needed month-to-month motivation you need to hit your checkpoints on time and achieve your overall goals. Your own fitness nutritionist in Coppell will come right to you with all the equipment needed for scheduled measurement.
Your own password-protected webpage complete with your ever-improving photos and 20 personal statistics will keep you excited on the journey to a new and better you. Get the benefits of a biggest-loser style visual of your change, right here from your personal trainer in Coppell, TX.
The Reason Coppell, Texas Needs In Home Personal Training
Coppell has a weight problem. Being the home of great restaurants like Carmel Restaurant and Lounge, Hard Eight BBQ, Zenzero Bakery & Cafe and Anamia’s probably doesn’t help. Furthermore, what do residents like to do after eating? Well, sit a bit more during a movie at either AMC Grapevine Mills or Hollywood Theaters of course. Fortunately, a variety of fitness gyms such as Orangetheory Fitness, Texas Family Fitness or Johann’s Fitness Studio try to offset the problem. But are they really helping? The local hospitals Elite Care 24 Hour ER and Baylor Specialty Health Centers are certainly not hurting for business. Yet the major diseases that bring people there are supposed to be preventable through healthy lifestyle. Speaking of business, most of it in Coppell is done from a cubicle inside multi-office complexes. Certainly, sitting all day in Vista Point North or the Embassy Buidiing would contribute heavily to complications that arise from inactivity.
Between office hours, one can find plenty of great places to exercise in Coppell, even outside of the gyms. You can be very active at Andrew Brown Jr. Community Park, Magnolia Park and Grapevine Springs Park. They offer great settings for walks, jogs, and biking. Yet that doesn’t seem to be enough to positively effect the fitness of Coppell residents. What is going on? Maybe there are just no healthy food options. That can’t be the case, with places like Sprout’s Farmers Market offering natural groceries and balanced meals.
Spiritual health seems to be a priority in Coppell. Life Church and GracePoint Church are thriving. Yet physical health continues to suffer. Research has shown a relationship between poverty and health problems, so maybe that’s at play. However, the median household income of Coppell residents is $102,847, well above the national average.
It boils down to priorities. And with such a fast-paced and family-packed life, Coppell residents find it hard to take care of themselves while trying to care for everyone else. They need structure, but not in a burdensome way that adds to an already hectic schedule. They rather need a convenient solution. Not “pop-a-pill for 3 months, lose 5 pounds, and leave me feeling terrible” convenient, but something that will impact lasting positive change. Yes, convenient needs to be miraculously paired with comprehensiveness. It’s tough to do, but our years of experience in Coppell, offering personal training and nutrition coaching, have grown into a home-delivered service that actually works. How about that for a change?