In Home Personal Training Delivers Fitness Results to Richardson
- Canyon Creek Country
- Hills of Breckinridge
- Heather Ridge Estate
- Savoy Landing
- Sharps Farm
- Canyon Park Estates
- Bridgewater Crossing
- Prairie Ridge Rstates
- Woods of Springcreek
- Richardson Heights
- Creekdale Estates
- Cottonwood Creek
- Wyndsor Estates
- And more …
Call 214-736-9365 to live with confidence and “Find Life!”
What our Clients Have to Say About Our Richardson Personal Training
“This is an amazing and life-changing program. I love how they combine the physical and nutritional aspects for a more wholistic approach. Both my fiance and I have seen great results. The workouts are tailored to your specific goals – whether you’re looking to lose weight, tone up, or train for a marathon. Liza (trainer) and Kelsey (nutritionist) have been nothing short of amazing. A highly recommended (and fun) investment in yourself and your overall health!”
*Note: Your results may vary, depending on the both the level of your compliance with our program and strategies, and the speed at which your unique body responds.
7 Reasons Our Richardson In Home Personal Training is Your Key to Body Transformation
Why Richardson Needs In Home Personal Training Services
Richardson has a weight problem. Being the home of great restaurants like Amigos, The String Bean, Del’s Charcoal Burgers, and Ten 50 BBQ probably doesn’t help. Furthermore, what do residents like to do after eating? Well, sit a bit more during a movie at either The Alamo Drafthouse or AMC Valley View of course. Fortunately, a variety of fitness gyms such as Jerome’s Gym, CrossFit, and Snap Fitness try to offset the problem. But are they really helping? The local hospitals, Reliant Rehabilitation Hospital, Methodist Richardson Medical Center, and North Dallas Surgicare are certainly not hurting for business. Yet the major diseases that bring people there are supposed to be preventable through healthy lifestyle. Speaking of business, most of it in Richardson is done from a cubicle inside multi-office complexes. Certainly, sitting all day in Richardson Telecom or the upcoming new office complex, CityLine would contribute heavily to complications that arise from inactivity.
Between office hours, one can find plenty of great places to exercise in Richardson, even outside of the gyms. You can be very active at Breckenridge Park, Galatyn Park and Crowley Park. They offer great settings for walks, jogs, and biking. Yet that doesn’t seem to be enough to positively effect the fitness of Richardson residents. What is going on? Maybe there are just no healthy food options. That can’t be the case, with places like Sprouts Farmers Market offering natural groceries and balanced meals.
Spiritual health seems to be a priority in Richardson. First Baptist and First United Methodist are thriving. Yet physical health continues to suffer.
Research has shown a relationship between poverty and health problems, so maybe that’s at play. However, the median household income of Richardson residents is $71,082, well above the national average.
It boils down to priorities. And with such a fast-paced and family-packed life, Richardson residents find it hard to take care of themselves while trying to care for everyone else. They need structure, but not in a burdensome way that adds to an already hectic schedule. They rather need a convenient solution. Not “pop-a-pill for 3 months, lose 5 pounds, and leave me feeling terrible” convenient, but something that will impact lasting positive change. Yes, convenient needs to be miraculously paired with comprehensiveness. It’s tough to do, but our years of experience in Richardson, offering personal training and nutrition coaching, have grown into a home-delivered service that actually works. How about that for a change?