In Home Fitness Training for the Dallas Area

“Open the Door to a New You!”

Our Comprehensive Program – the Combination of Personalized Workouts, Biometric Assessments, Nutrition Coaching, and Detailed Reporting, all Comprehensively and Conveniently Delivered to Your Home.

We have helped individuals in every one of the following stages of life

  • Infants
  • Children
  • Teens
  • Single Adults
  • Married Adults
  • Divorced Adults
  • Moms
  • Dads
  • Grandmothers
  • Grandfathers

Whatever is driving your desire to improve, we are ready to guide you!


  • New Relationship
  • Marriage
  • Divorce
  • Pregnancy
  • School Reunion
  • Family Reunion
  • Medical Scare
  • Accident
  • TC Appearance


  • Diabetes
  • Cardiovascular Disease
  • Multiple Sclerosis
  • Cerebral Palsy
  • Muscular Dystrophy
  • Artritis
  • Depression
  • Chronic Pain
  • Fibromyalgia


  • Lose Weight
  • Make a Sports Team
  • Prepare for Competition
  • Train for 5k / Marathon
  • Improve Balance
  • Put on Muscle Mass
  • Overcome Injury
  • Keep Independence

We can support the body change you want – comprehensively and conveniently!

We’ll provide a wonderful trainer and tremendous workouts every week, as well as a licensed and registered dietitian to help you make nutrition improvements and track the improvements in your body and health.

Isn’t finally time you got to enjoy confidence in both your appearance and health, with the energy to do all the things you really want to do?

Get Program Pricing and Details

(We will never share or sell your information)



We’ll Answer a Few FAQ’s Regarding our Service with the Following Bullet Points:

  • The trainer comes to you, saving you time and money on gas, vehicle depreciation, gym dues, childcare, etc.
  • Work with a trainer who truly cares, not just a rep counter clocking hours at a gym
  • Get workouts tailored to your current level of fitness, and customized to achieve your goals … not ours or someone else’s
  • Attain fitness at your pace, with training frequency options of 1, 2, 3, or 4x/week
  • Flexibility to redeem more or less sessions in a given week than your agreement designates, allowing you to travel and reschedule sessions without losing money
  • No equipment necessary, as our trainers will bring a variety of tools, including adjustable dumbbells up to 60 pounds each, exercise ball, and so much more
  • Fun workouts that include resistance training, aerobic conditioning, core work, yoga poses, kickboxing, step drills, stability challenges, and so much more, depending on client goals
  • Get comprehensive biometric assessments and consults on a regular basis to track your progress and correct any meanderings from your goals
  • Meet routinely with a licensed and registered dietitian to get professional nutrition help, customized to your lifestyle and body composition goal

*Note: We do not claim to be able to cure any disease, disability, or condition.