In Home Personal Training that Delivers Fitness Results

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Efficient: Personal Training Delivered to You

Our personal trainers come directly to you, and bring all necessary equipment with them, each and every visit. Don’t waste money on gym dues, childcare, or expensive equipment. Don’t waste time driving to and from a workout facility. Train in the comfort and convenience of your own home.
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Effective: Training PLUS Nutrition Gets Results

strongfitgirl 150x150We use a comprehensive approach that gets results. This includes complex resistance training, active aerobic conditioning, diet accounting and advising, nutritional supplement counseling, and comprehensive biometric assessment. We measure our business by the yardstick of client results. Your success = our success, so our personal trainers won’t let you fail!

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mandumbell 199x300Empowering: Body Transformation You’ll Love

You will look better, feel better, and be better. Your risk of almost every major disease will decrease. You will become more attractive, to yourself as well as to others. Your confidence will soar. You will have more energy, more self-discipline, and more control of your life. Your motivation will return, and your emotions will find balance.

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So What Makes Our Personal Training and Nutrition Coaching Different from the Other Services You Typically Find?


Christian Philosophy – other personal training companies don’t believe that the human body was designed and created by God to function best under particular physical demands and nutritional support … not a specimen evolved by chance through random processes that you can treat any way you want without consequence, or improve through unintended means such as medication.


Comprehensive Approach – other health and fitness companies might give you a personal trainer, but they don’t provide you additionally with a dietitian, routine monthly assessments, daily nutrition coaching, natural health consulting, and constant online access to all of your current and past biometrics.


Convenient Delivery – other personal training companies don’t save you time by coming right to you in your home, say nothing about bringing all necessary equipment with them each and every visit.


Comfortable Atmosphere – other health and fitness companies want you to perform awkward exercises in front of an entire gym audience, while we allow you to push yourself physically in the comfort of your own home.


Concrete Structure – other personal trainers and coaches often operate on a whim, allowing you too many different holes and cracks to fall through and miss out on results. We have every tiny process, procedure, and strategy buttoned up .. so you see change.



Areas We Serve

Since we started in 2008 as a one-man show, the demand for our services has grown exponentially. We now serve the following Texas Cities with our team of health, fitness, and nutrition professionals. We are constantly growing and expanding our service area, so be sure to contact us to see if we can help you!


Dallas Fort Worth McKinney
Allen Richardson Benbrook
Coppell Southlake Westlake
Argyle Double Oak Trophy Club
WestWorth Village Flower Mound Keller
Parker Lewisville Irving
Grapevine Fairview Frisco
Plano Carrollton North Richland Hills
Anna Melissa Bartonville
Highland Village Colleyville Addison


Don’t see your city? Don’t write us off. Call & check if we can serve you!


Note: Your ultimate results depend on the both the level of your compliance with our program and strategies, and the speed at which your unique body responds.