Tell us a little about yourself…
My name is Shannon Major and I am originally from Northeast Texas. I’m an age now where I know that your health is everything. I was tired of not not having confidence and looking to get that back.
How has the experience been so far?
Why I like working with Elect Wellness is because I really enjoy working with Caitlin. She is very encouraging. She is somebody who makes you feel very, very comfortable. She feels like a friend. She is very kind and nice, but she will also hold you accountable, and she doesn’t let you get by with, you know, the things that you shouldn’t get by with. But she does it in a way where you always feel like you can be honest. She shows me how to implement things in small ways. Simple things like that, that understanding that really helps you develop habits when you don’t even realize you’re doing it because they’re tiny little menial seeming tasks. But when you do those and you develop habits and you build those up with her, it becomes second nature, and you’ll wonder why you’ve never done it before.
What benefits have you seen?
I’ve gone down several sizes and clothes. I think when I first joined Elect Wellness I was 240 something. I’m 180. So physically I feel like I’ve leaned up. I’ve toned up. I’m stronger. I have so much more confidence than I used to, and I feel really good about myself.
What would you say to others?
The people there are very nice. They care. They’re focused on health and showing you how things are possible. I would say do it. If you’re looking for a team that will hold you accountable, but meet you where you’re at, but also make you want to improve, then call and talk to them and see what if they’re a fit for you. Sometimes it feels like a dream, but it is real.