Why Our In Home Personal Training & Nutrition Coaching to The Colony is Perfect for You
Whether your goal is to lose weight, get stronger, feel great, or live longer … our personal trainers and nutritionists can help you get in the best shape of your life. You don’t need a gym, or even any of your own equipment. Our certified coaches come directly to your home, and bring with them all the tools you need to succeed with your personal fitness.
Enjoy both workouts and nutrition coaching tailored to your specific needs and goals. Simply choose the frequency of your personal training sessions, and the intensity of your nutrition coaching, and enjoy the numerous benefits of professional guidance and accountability focused on your most important asset – your health!
What Makes Our Fitness Service Unique
Conservative Values
Benefit from a unique culture of traditional family values including respect, integrity, ownership, wisdom, and excellence!
Creation Perspective
We understand that the body was intelligently designed and functions best when unaltered, fed naturally, and challenged appropriately.
Competent Coaching
Enjoy educated and experienced certified personal trainers. No gym rats or ‘roid-headed teenagers posing as professionals!
Comprehensive View
In addition to training sessions, you can receive daily nutrition advising and accountability, as well as weekly lifestyle counseling!
Concrete Structure
Leverage specific weekly frequencies, makeup sessions when needed, monthly assessments, & biometric tracking in our app.
Corrective Approach
Beyond better body comp, most clients want less pain and smoother joint function. This requires our thoughtful methods!
Convenient Delivery
Save time. Save gas. Save on childcare. Save on equipment. We come to you and bring all the tools you need to succeed.
Comfortable Atmosphere
Get in the best shape of your life, and do it all in the privacy of your own home. No judging eyes, and no germ-filled gyms!
Complete Confidence
30-day risk-free 100% guarantee of satisfaction with our service and your own progress. Not happy? We’ll refund every penny paid & part ways with no hard feelings!
Client from The Colony Shares Their Fitness Success Story with Our Service
*Note: Your results may vary, depending on the both the level of your compliance with our program and strategies, and the speed at which your unique body responds.
What Our Clients from The Colony Say About Us
“My trainer motivates me to continue to push my body to try harder exercise but NEVER in a way that I would hurt myself or be way too sore. He adapts exercises depending on how I’m feeling that day and promotes me resting between reps if I need to. I truly enjoy my training and it has brought my heart from operating at 17% when I left the hospital last year to, as of this week, back into normal ranges. I’m INCREDIBLY thankful to my team for getting me here!.”
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– Julie, Personal Training Client
The Colony Personal Training and Nutrition Coaching Service Area
Yes, we deliver the most comprehensive and convenient personal training and nutrition coaching services you’ll find anywhere in The Colony! We bring all the necessary tools with us, and deliver fitness directly to the residents of The Colony neighborhoods, including but not limited to:
- The Tribute
- Waters Edge
- Westbury
- The Glen at Tribute
- Westport Lakeview Villas
- Garza Lake Estates
- Stonehaven at Tribute
- Tullamore Meadows at Tribute
- And more …