Insightful and Inspirational Public Speaking on Natural Health and Fitness

We all know that extrinsic motivation doesn’t last long. In takes less than 90 days for the excitement of New Year’s resolutions to disappear. In fact, if you look at the typical fitness gym’s attendance falloff, statistics imply that the external motivation provided by one’s calendar only lasts about 50 days. Long-term progress cannot rely on temporary positive emotions stirred up by outside sources. Our feelings are much too volatile. We need more solid ground to stand on if our healthy habits are going to endure the storms of life. In this seminar, Thomas Jensen, founder of Elect Wellness, shares a secret that has been tried, tested, and found to be true after more than a decade of coaching people toward their full physical potential. Furthermore, this principal applies far beyond your body. Though the focus of this talk will be your health and fitness, if you want to make vast improvements in ANY area of your life, you’ll want to come hear this lesson in lasting change. With this presentation, you will learn how to: 

• Avoid movement restriction, pain, and injury by recognizing and correcting common postural dysfunctions

• Build a solid foundation and “anchor point” for your limbs by strengthening the core first • Improve general stability as well as knee function by challenging the lateral & rotational motions of hips and ankles

• Reduce chronic inflammation and minimize muscle atrophy, while increasing bone density with full-body resistance training

You’ve people blaming a slow metabolism for weight gain, and I’m sure you’ve heard folks crediting a fast metabolism for helping to keep them skinny. But perhaps you were skeptical in both situations. Is one person’s metabolism really that much faster or slower than anothers? Well, yes and no. Different people certainly process and burn foods at different rates. Genetics play a role in this. But … here’s the great news. You can influence the rate at which YOUR body processes calories! That’s right – by understanding the influences of certain foods, substances, chemicals, and combinations thereof … you can start making changes today … to influence your metabolism tomorrow. Tune into this important talk and walk our with more confidence in achieving your ideal weight.

Chances are you thought food from a grocery store, restaurant, coffee shop, or convenience store is required to contain … well … food. Nope! Surprised? By now you probably shouldn’t be. The government has a long list of chemicals, preservatives, and mutated materials that it terms GRAS. That is defined: “generally regarded as safe.” The problem is the organization (the FDA) that says these ingredients are safe is paid when they qualify a substance for the list, not when they disqualify one. Furthermore, the companies that provide the research results to the FDA are the very companies that produced and stand to profit from the synthetic substances. Do you see any conflicts of interest here? I hope so! Let’s look at this short list, which I unfortunately had to narrow down just to make it a digestible message – unlike many of the chemicals we’re going to talk about. Independent research has not been as kind to these food impersonators. In this seminar, we’ll cover what you need to be aware of, and the steps you might want to take to avoid these health-compromising ingredients.

For far too long, people have been obsessed with how MUCH exercise they can pack into a day or a week. Now … while quantity of exercise is certainly a positive a goal, I’m going to tell you that there is a more important factor – especially if you are over the age of 35. That factor is the QUALITY of your exercise. You see, not only to you have less time to invest in exercise as you get older, you have less room for mistakes. Indeed, the combination of a busy schedule and the smallest of injuries resulting from imbalance of focus can cause your exercise to go from super-consistent to nonexistent. In this talk, we’ll cover how to get the MOST bang for your “bucks” of time and effort = minimizing risk while also maximizing results.

Its one of the most prevalent and fastest growing conditions in the world – type 2 diabetes. But what it is, why does it happen, and what can do about it? During this invaluable and potentially life-saving seminar, you’ll:

– Truly understand the disease process and progression of type II diabetes
– Discover the balance of nutrients that will revive your insulin receptors to enhance their acceptance of sugar
– Tap into the power of meal timing to keep your blood sugar stable and energy high
– Learn how to challenge your muscles in order to increase their demand for glucose
– Meet your 2 best friends in the battle for stable blood sugar and insulin receptor response
– Uncover the habits that you can implement to rid yourself from fear of disease complications

We know that our weight is very important to our health. Because of this common 
knowledge, many people stand on the scale every week, if not every day. But the 
numbers they see often don’t reflect any progress. Instead of being a motivational 
checkpoint, the scale turns into a source of confusion and frustration. So what are all 
the components that comprise weight loss, or even weight gain? In this presentation, we dive into the details, and uncover everything at work within our bodies to make us either heavier or lighter.

Having spent over a decade in the supplement industry, I can tell you that not all bottles of pills are created equal. They aren’t all they are often cracked up to be. But they aren’t all bad either. In fact, many of the natural substances are fantastic for you. Yet others could potentially put you in the hospital. How do you konw the difference? You cannot afford to take a one-size-fits-all approach to your supplementation. You need to know what you’re taking, what it does, and why you will benefit from it. If you don’t learn the science behind supplementation, you’ll throwing your money at away … or worse, your health. That said, if you know what you are doing, you can help yourself feel and perform better while helping to protect yourself from deficiences, illness, or pain.

Gain an understanding of how to increase strength, energy and longevity based on Biblical principles.  This seminar will help participants apply practical fitness and nutrition practices so they may lead healthy, strong, lives of service to God and others.  

• Genesis:  everything we need was created by God
• Wellness wisdom as taught by God to his people
• The Daniel test:  God’s nutrition vs the world’s
• Invaluable biblical statements for understanding health

There’s more in the scriptures that is directly applicable to one’s health and fitness than many have ever realized. Strengthen both your faith and your fitness with this empowering insight.

Gain an understanding of how to increase strength, energy and longevity based on Biblical principles.  This seminar will help participants apply practical fitness and nutrition practices so they may lead healthy, strong, lives of service to God and others.  

• Genesis:  everything we need was created by God
• Wellness wisdom as taught by God to his people
• The Daniel test:  God’s nutrition vs the world’s
• Invaluable biblical statements for understanding health

There’s more in the scriptures that is directly applicable to one’s health and fitness than many have ever realized. Strengthen both your faith and your fitness with this empowering insight.

Ever thumb through all our testimonies and videos and wonder what science those clients are leveraging, what strategies they are learning, and what skills they are developing? Simple – they are working with us! Well, the truth is – throwing money at Elect Wellness is not an automatic guarantee of health and fitness succes. (but it may be about as close as you can get!) These clients have to participate in the process. They have to be willing to learn, be willing to apply, and be willing to be held accountable. But … to what? That’s the secret you’ll find out in this game-changing, secret-sauce-revealing seminar.