coffee

What’s Wrong with Caffeine? Give a Minute…or Sixty

Caffeine gets a lot of love from a lot of people. (especially personal trainers!) Probably no drug in the world, legal or otherwise, has the breadth of influence that caffeine enjoys. Do not be mistaken, caffeine is indeed a drug, squarely fitting into the category of central nervous system stimulant. That’s why you feel pretty[…]