June 2, 2015

Body Fat % Ranking

MALES:

Age EXCELLENT VERY GOOD GOOD FAIR POOR
19-24 < 11 11.1 – 15 15.1 – 19 19.1 – 23 > 23
25-29 < 13 13.1 – 17 17.1 – 20 20.1 – 24 > 24
30-34 < 15 15.1 – 18 18.1 – 22 22.1 – 25 > 25
35-39 < 16 16.1 – 19 19.1 – 23 23.1 – 26 > 26
40-44 < 18 18.1 – 21 21.1 – 24 24.1 – 27 > 27
45-49 < 19 19.1 – 22 22.1 – 25 25.1 – 28 > 28
50-54 < 20 22.1 – 23 23.1 – 26 26.1 – 29 > 29
55 + < 20 20.1 -24 24.1 -27 27.1 – 30 > 30

FEMALES:

Age EXCELLENT VERY GOOD GOOD FAIR POOR
19-24 < 19 19.1 – 22 22.1 -25 25.1 – 30 > 30
25-29 < 19 19.1 – 22 22.1 – 25 25.1 -30 > 30
30-34 < 20 20.1 – 23 23.1 – 26 26.1 – 31 > 31
35-39 < 21 21.1 – 24 24.1 – 28 28.1 – 32 > 32
40-44 < 23 23.1 – 26 26.1 – 29 29.1 – 33 > 33
45-49 < 24 24.1 – 27 27.1 – 31 31.1 – 34 > 34
50-54 < 27 27.1 – 31 31.1 – 34 34.1 – 37 > 37
55 + < 28 28.1 – 31 31.1 -34 34.1 -38 > 38

 

Muscle Ranking