Pamela of Frisco, Loses 12 lbs & Forever Changes Life

What a change Elect Wellness has made in my life!  My beginning goal was to make my asthma better by increasing my lung capacity.  I have lost and kept off 12 lbs by using the nutrition program that Tom, Jamie and Kathryn have shared with me and working out one time per week!  The nutritional intake is more like eating good foods that taste good and are good for me.  The Elect Wellness team taught me to exchange some of the higher fat, higher calorie foods, in my diet to even better tasting lower fat, lower calorie foods.

I am 58 and I have no cartilage in my knees so Elect Wellness designed a water aerobics program, custom-made for me!  It increased my lung capacity, made me much more fit and allowed me to decrease the number of migraine headaches that I had been having.  I just returned from Colorado.  I had a wonderful time without my usual problem of tremendous headaches, at that altitude and difficulty breathing.  I have never been able to visit that high an altitude without having serious breathing problems!

Please call me if you would like to ask any questions about the Elect Wellness Team and their amazing assistance!  You can get my number from Tom and Jamie!

-Pamela, Personal Training Client, Frisco