Jamie from Coppell TX loses 60 Pounds

“When I started training with my personal trainer, I weighed in at 200lbs.  I wasn’t healthy and it was clear to me that I needed to learn how to be healthy or I would continue on the road I was going on and that road was leading me to serious health issues.  My trainer opened my eyes to a lot of misconceptions I had about eating right and working out.  I always saw being healthy as a burden, that I would never get to enjoy food, that I would have to be a slave at the gym.  He helped me transform my body and was very attentive to what worked for me.  My trainer created a program that fit my needs and he understood that what worked for another client may not work for me.  Everything in my workout was customized to my body composition. It was an individual program designed specifically to fit my goals.  After six months I had lost 30 lbs and was able to go to the gym on my own with the knowledge and experience that he gave me.  It has been three years, at least, since my last session with Elect Wellness and I have not only maintained the 30 lbs I lost but I have lost an additional 30 lbs on my own.  My life is so much better, I am healthier and happier.  I couldn’t have lost 60 lbs without my trainer’s help.  I will be forever grateful for what he has taught me.”
-Jamie B., Personal Training Client, Coppell, TX