Diabetes Defeated: Type II Personal Training

Are You Tired of Blurred Vision, Extreme Thirst, Hunger Pains, Insomnia, Low Energy, and Hurting Muscles?

Are You Scared that You Might lose Your Vision or One Day Have to Have a Limb Amputated?

If you answered “yes” to any of these questions and happen to live in the DFW area, you have come to the right place for help!

As you already know, with type II diabetes, your cells have become resistant to accepting insulin, the hormone carrying sugar from your blood and trying to deliver it to your cells.

This deprives your body of the energy it needs, and leaves your blood with a dangerously high concentration of glucose.

This high blood sugar level pulls fluid from your cells, including the lens of the eye, and can leave you extremely thirsty while experiencing blurred vision.

High blood sugar also inhibits the body’s ability to heal certain cuts and injuries, increasing the chance of a needed amputation.

Obviously, none of this is good. You should have the extreme desire to fix it!!!

So how do we fix it?

The answer is simple, but anything but easy:

- Regular intense exercise. The receptors on your cells will increase their affinity (their “liking” so to speak) for insulin as your muscles are challenged. Aerobics are not enough.

- A blood sugar balancing diet. The old food pyramid doesn’t work for diabetics. The proper way to eat in order to control blood sugar involves plenty of lean protein sources, quality fats, and high-fiber superfoods.

- Adequate and consistent sleep. Easier said than done, right? True, especially for the diabetic, whose blood sugar swings can trigger adrenaline, making sleep that much more difficult. Learning how to control the factors that interrupt your sleep patterns can make weight control MUCH easier.

So how do you make SURE these get done? You see, that’s the key. It’s not enough to know WHAT to do. When you have diabetes, its time to MAKE SURE IT GETS DONE. That’s where we come in.

Our daily diet accounting and advising mixes with home-delivered personal training, including resistance exercise and aerobic conditioning, to help normalize your glucose levels, lower your blood pressure, and shed body fat fast. Our natural health consulting educates you on the variety of foods and supplements at your disposal, and provides a variety of recipes and ideas to make your new and necessary lifestyle easier than you might have imagined.

For complete details on our Type II Training programs please call our office at (888)330-WELL, or fill out this form.